a sedentary job is one that requires physical exertion
An inactive — also called sedentary — lifestyle is linked to many long-term health conditions, including high blood pressure. Set a reminder on your phone or computer to add some movement into your day. Examples include: Sedentary lifestyle. People who spend a lot of time sitting have a higher risk of osteoporosis than do those who are more active. Weight-bearing exercise and activities that promote balance and good posture are good for your bones. Walking, running, jumping, dancing and weightlifting seem particularly helpful. Excessive ...
Sedentary behaviour and physical activity measurement
