long-term exercise adherence is associated with which type of motivation
A major long-term study reveals that consistent exercise during midlife may dramatically reduce your risk of early death—but only if you stick with it. McKnight's Long-Term Care News: Study finds older adults with hypertension show poor adherence to lifestyle recommendations BMJ: Clarifying the real challenge: adherence, not efficacy, is the barrier to exercise as medicine Clarifying the real challenge: adherence, not efficacy, is the barrier to exercise as medicine EurekAlert!: Wearable sensor-assisted exercise program helps frail older adults live longer even better
The Cardiology Advisor: Lower Mortality Tied to Consistent Adherence to Exercise in Midlife AOL: Type 2 diabetes prevented with adherence to Mediterranean diet and exercise, study finds
How to Improve Exercise Motivation and Adherence in Patients | MoovBuddy
